Monday, 24 November 2008

Dessert first :-)

Recently someone told me that letting a child eat dessert first will promote obesity and unhealthy eating habits, but that highly depends on what dessert consists of doesn't it :)
Our desserts are usually yoghurt or fruit or so. With that I really do not think there is any problem when fruit or yoghurt are eaten first, or even only the dessert.

Furthermore I do remember that as a child I had to first finish my main course before I could eat dessert, result I never ate dessert, because by then I was totally stuffed. I won't do that to my kids. They eat what is available and pick from it.
And as I do not make any fuzz over what they eat, they eat a bit of everything in general as there is no pressure at all on which food is eaten first or last or just. I do not expect them to eat anything they do not like either.

What I think the main thing is, is that dinner is fun, making it and eating it. There should be no stress at the dining table, because that doesn't make anyone feel any better or eat any better.

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